Sautã© Upo (Bottle Gourd) With Chicken Strip

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, Sauté Upo (bottle gourd) with chicken strip. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sauté Upo (bottle gourd) with chicken strip is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Sauté Upo (bottle gourd) with chicken strip is something which I've loved my entire life.

Many things affect the quality of taste from Sauté Upo (bottle gourd) with chicken strip, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sauté Upo (bottle gourd) with chicken strip delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sauté Upo (bottle gourd) with chicken strip is 5 persons. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sauté Upo (bottle gourd) with chicken strip estimated approx 30 minutes.

To begin with this particular recipe, we must prepare a few components. You can cook Sauté Upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you cook it.

Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria. One way to enjoy is to make Stir Fried.

Ingredients and spices that need to be Take to make Sauté Upo (bottle gourd) with chicken strip:

1. 1 large upo peeled and sliced
2. 1 cup water
3. 1 tbsp. Oil
4. 1 onion chopped
5. 3 cloves garlic
6. 2 tbsp. Oyster sauce
7. 200 grams deboned chicken breast
8. Salt and Pepper

Steps to make to make Sauté Upo (bottle gourd) with chicken strip

1. In a wide pan or wok over medium heat, heat oil.
2. Add onions and garlic and cook until softened.
3. Add chicken and cook, occasionally stirring, until lightly browned.
4. Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup.
5. Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done.
6. Add oyster sauce and stir to distribute. Season with salt and pepper to taste.
7. Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately.

As your experience as well as confidence expands, you will discover that you have much more natural control over your diet regimen and adapt your diet plan to your personal tastes gradually. Whether you intend to serve a recipe that utilizes less or more components or is a bit more or less zesty, you can make simple adjustments to accomplish this objective. Simply put, begin making your dishes on schedule. When it comes to basic food preparation skills for beginners you do not need to discover them however only if you understand some basic food preparation methods.

This isn't a total overview to fast as well as easy lunch recipes yet its excellent something to chew on. Hopefully this will get your innovative juices moving so you can prepare delicious meals for your family without doing a lot of heavy meals on your trip.

So that is going to wrap this up for this exceptional food Easiest Way to Make Award-winning Sauté Upo (bottle gourd) with chicken strip. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!